Anatomy Of Fitness Core Training Book And DVD Box Set New

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  • $ 17.99
  • Regular price $ 19.99


DVD CORE program and book.
Includes a range of Core training exercise sequences, meaning anyone can tailor a program to suit their fitness needs.
A complete program of warm-up, core stability, and core strengthening exercises
Comprehensive anatomical illustrations
Clear guidance on the correct form
A bonus diary and More
New in package
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